• NEW MUSIC! Samadhi by Ösel (Michael & Stephanie Johnson)

    by  • April 1, 2014

    samadhi

    SAMADHI  by Ösel (Michael & Stephanie Johnson) Our second album and newest release! Preview tracks, download songs, order a CD – CLICK HERE Samadhi means non-dual meditation. It is the topic of the first chapter of the Yoga Sutra and the last of the eight limbs of yoga.  This entire album was composed at 65bpm to […]

    Read more →

    May 25 – Jun 15 • Embodied Mindfulness: Meditation & Yoga with Stephanie • West Asheville Yoga

    by  • March 20, 2014

    Embodied Mindfulness_05.2014

    Embodied Mindfulness:  Meditation & Yogawith Stephanie @ West Asheville Yoga 4 Sundays, 7-8:30pm May 25 – June 15 Embodiment invites us to experience fully inhabiting all of our body, instead of our often habitual pattern of living in and from our heads. Mindfulness is cultivating an awareness of the present moment which creates space for […]

    Read more →

    Jul 4-6 • Yoga Sutras • Asheville Yoga Center

    by  • March 4, 2014

    Stephanie and Michael Johnson

    YOGA SUTRAS with MICHAEL & STEPHANIE All Levels Welcome In this course we will review The Yoga Sutra written by Sri Patanjali around 200AD. This classical text serves as the philosophical basis for all yoga traditions. In this short text, Sri Patanjali goes through the path to enlightenment in three different ways including: the five […]

    Read more →

    Aug 8-10 • Hatha Yoga Pradipika • Asheville Yoga Center

    by  • February 1, 2014

    Stephanie and Michael Johnson

    HATHA YOGA PRADIPIKA with Michael & Stephanie Johnson All Levels Welcome The Hatha Yoga Pradipika (or Light on the Union of the Sun and Moon) is one of the most widely known and authoritative texts on the practice of yoga. It is an essential and valuable resource for anyone interested in practicing or teaching yoga. […]

    Read more →

    August 12-17 • The Summer Retreat • Byfield, MA

    by  • January 31, 2014

    Screen Shot 2014-04-05 at 6.26.04 PM

    The 10th Annual Summer Retreat August 12-17 Byfield, MA We are delighted to be joining Lama Marut, Cindy Lee, Lindsay Crouse & Rick Blue at this year’s Summer Retreat in Byfield, MA for the 5th year in a row! The Summer Retreat is a rare opportunity for people to take a break from their busy […]

    Read more →

    October 27-31 • Bhakti Vinyasa Flow Teacher Training with Michael • Asheville Yoga Center

    by  • January 30, 2014

    13016_michael johnson_1112_0088

    BHAKTI VINYASA FLOW Teacher Training with Michael Johnson October 27-31, 2014 @ Asheville Yoga Center An opportunity to join a special group of both aspiring and experienced yoga teachers and serious students who are ready to deepen their peace, expand their power and transform themselves into more effective flow yoga teachers. This intensive teacher training […]

    Read more →