• MAR 24-MAY 5 • Women in Transformation • Asheville, NC

    by  • February 20, 2015

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    Women in Transformation:   A Yoga & Support Group for Women with Stephanie Johnson @ Nourishing Life Center for Health Tuesdays 7:15-9pm, March 24-May 5 This 7-week series offers a sacred space for women to cultivate connection, balance and vitality.  Together we will explore simple yet transformative techniques to help move towards our fullest possibilities […]

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    Sat MAR 28 • Kirtan • Asheville, NC

    by  • February 16, 2015

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    Kirtan Saturday, March 28 6:00 – 7:30pm Asheville Yoga Center By Donation* Kīrtan is a form of bhakti yoga that involves singing mantras for healing and empowerment.  No prior experience required…all ages are welcome to sing, listen or dance. *Donations benefit Savory Institute

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    APR 10-12 • Yoga, Chakras & Consciousness • Asheville, NC

    by  • February 8, 2015

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    @ Asheville Yoga Center  In this course we will explore the energetic anatomy of the Yogic Chakra system and Positive Psychology as complimentary maps for exploring consciousness. Although we have learned much about consciousness in the last decade by studying the brain, it continues to remain a mystery as well as a rich frontier for […]

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    JUL 10-12 • Yoga & Positive Psychology • Carborro, NC

    by  • February 1, 2015

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    Yoga and Positive Psychology with Michael Johnson @ Carborro Yoga Company Positive Psychology is a branch of psychology that studies positive human functioning and aims for a scientific understanding of effective interventions to build thriving individuals, families and communities. In this weekend workshop you will learn which yoga techniques are most effective for elevating our […]

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    JUL 24-26 • Hatha Yoga Pradipika • Asheville, NC

    by  • January 30, 2015

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    @ Asheville Yoga Center The Hatha Yoga Pradipika (or Light on the Union of the Sun and Moon), is one of the most widely known and authoritative texts on the practice of yoga. It is an essential and valuable resource for anyone interested in practicing or teaching yoga. Written in the 1400’s, it goes into […]

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