The 8 limbs make Yoga more accessible. The Yogasūtra attributed to Patañjali provides a clear definition of Yoga, instructions on how to practice it, obstacles that we will encounter and a variety of ways to overcome them in a non-dogmatic way. In this course we will look more closely at the kleśas, the karma they produce, their consequences and how we store such karma through identifying with them. The 8 limbs are offered as a means to abide in our own form, rather than conforming to the kleśas. This course will provide a much deeper understanding of the Yogasūtra in 28 pre-recorded sessions (10-15 minutes each) that you can watch at your own pace. Each session comes with a brief multiple choice quiz and a call and response audio track to memorize the original thread with proper pronunciation. This course comes with daily email support and access to daily guided meditations followed by livestream Q and A. Completion of all the quizzes comes with a certificate worth 15 hours of YACEUs that can also be applied toward a 200-hour Yoga Philosophy Training certificate through Clearlight Yoga.  

 

$149 (3-month access)

$199 (Lifetime access)